Wellness Center

Walton Rehabilitation Health System offers a variety of Wellness Programs specifically designed to help you shape up and get the most from your life. Just select an activity or class and get involved - you will feel better for it. Regardless of your age, physical condition or gender, you can find a program that can help you get in shape, and you don't have to be disabled to take advantage of these offerings!

Walton Aquatics
TBA
Cost: TBA
Contact: (706) 823-5294.

Focus on Healing

This is an exercise class sponsored by Walton and University Healthcare System for breast cancer survivors. Women of all ages will increase their range of motion, reduce risk of lymphedema, improve their self-image and feel better overall. Classes are held every Tuesday from 6:00 p.m. to 7:00 p.m. in the Hospital Classroom.
Cost: $30 for 6 weeks.
Contact: (706) 823-5294.

Rehab Plus

Includes supervision, weights, aerobic equipment, and individualized exercise programs. Physical Therapy evaluation is required prior to beginning this program. Program is offered on Monday, Wednesday, and Friday for $30.00 a month at three different times: 8:30 a.m. to 10:00 a.m.; 1:00 p.m. to 2:30 p.m.;  and 2:30 p.m. to 4:00 p.m. When offered on Tuesday and Thursday, the cost is $20.00 a month, and the times are 8:30 a.m. to 10:00 a.m.; and 10:00 a.m. to 11:30 a.m., with pool hours of 9:00 a.m. to 10:00 a.m. Alternatively, pool only classes are offered from 8:00 am to 9:00 am for $15.00 a month.
Contact: (706) 823-5228 or (706) 823-5294.

Massage
Massage is a systematic manual application of pressure and movement to the soft tissue of the body – the skin, muscles, tendons, ligaments and fascia. It encourages healing by promoting the flow of blood and lymph, relieving tension, stimulating nerves, and stretching and loosening muscles and connective tissue to keep them elastic. Massage is offered five days a week by appointment.
Cost: $35 for 30 minutes; $65 for 60 minute; $95 for 90 minutes.
Contact: (706) 823-5294